050209 Hansen

Updated: May 02, 2009 9:12pm PST

050309 Elizabeth part-threesome

Updated: May 03, 2009 5:42pm PST

050409 Front Squats 5x3

Updated: May 12, 2009 6:22pm PST

050709 Rest Day DL, Squat, Waiter Walks

Updated: May 15, 2009 6:03pm PST

051109 Dumbbell Frelen

Updated: May 12, 2009 6:45pm PST

051209 Power Clean 7x1 and Alt WOD

Updated: May 12, 2009 7:00pm PST

051309 Cindy

Updated: May 25, 2009 4:27pm PST

051409 Situp/Back Ext

Updated: May 28, 2009 6:32pm PST

051809 Weighted Lunges/Wt Pullups/Box Jumps

Updated: May 28, 2009 7:08pm PST

051909 Funnest WOD EVER!!

Updated: Jun 09, 2009 4:21pm PST

052109 Twins

Updated: Jun 09, 2009 6:00pm PST

052509 Memorial Day Fun

Updated: Jun 09, 2009 6:33pm PST

052809 Fran

Updated: Jun 09, 2009 7:11pm PST

053109 Kelly

Updated: Jun 14, 2009 2:02pm PST